{"title":"Adjustable Gym Benches and Flat Weight Benches","description":"\u003cp\u003eWhen performing upper- and lower-body exercises, you need to ensure that you safely execute movements without straining or overworking muscles. Our adjustable gym benches at Extreme Training Equipment allow athletes and fitness professionals to perform full-body weighted exercises and core strengthening movements safely and smoothly. Each adjustable weight bench can lay completely flat and features up to 90-degree seating to perform the exercises you love. Our flat weight benches, \u003ca href=\"http:\/\/extremetrainingequipmehot.com\/collections\/preacher-benches\"\u003e\u003cstrong\u003ePreacher curl bench for home\u003c\/strong\u003e\u003c\/a\u003e and adjustable workout benches can withstand upward of 1,000 pounds and pair well with other upper-body gear like a preacher curl bench for home, so you can focus on performance and push through your last rep. For more information about our gym benches, contact us today.\u003c\/p\u003e","products":[{"product_id":"preacher-curl-bench","title":"Preacher Curl Bench","description":"\u003cp\u003eCommercial Preacher Curl Bench PL7330\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eAdjustable Seat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e32\" X 35\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e97lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003cimg alt=\"Preacher Curl Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_24_480x480.png?v=1665174969\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/vTJrTHIyo6M\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":18718340972601,"sku":"PL7330","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/Untitleddesign_ca4dace3-f505-4b82-a069-76374278535b.png?v=1664821352"},{"product_id":"preacher-curl-bench-usa-built","title":"Preacher Curl Bench","description":"\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eHeavy Duty Seated Curl Bench \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e2\" X 2\" tubing 11 gauge steel \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eWith Olympic Bar Rest\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Preacher Curl Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_21_480x480.png?v=1665170580\"\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":18718341038137,"sku":"F6106","price":319.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/Preacher_Curl_Bench_-_PC-ETE_4-WEB.jpg?v=1601338410"},{"product_id":"4-in-1-bench-pro-decline-to-incline","title":"Adjustable Flat Incline Decline Bench","description":"\u003cp\u003eETE Flat Incline Decline Military Bench (4 in 1)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFull commercial\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeat is adjustable independently, shock adjustment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e19.5\" top of the pad to the floor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOverall dimension: 58\" X 22.5\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eseat dimensions: 16\" tapers to 12\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith wheels and handle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight: 120 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight Capacity: 1,000 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, parts and pads under proper use. \u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/bench_dimensions_1.png?v=1747178876\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DV4FwJUJq78\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":18718343888953,"sku":"PL7328A","price":389.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/4in1BenchPL7328A_4.jpg?v=1745420651"},{"product_id":"4-in-1-bench-heavy-commercial","title":"Adjustable Flat Incline Bench","description":"\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eAdjustable Flat Incline Bench PL7328\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eFull commercial adjustable flat incline bench. 2\" X 3\" round tubing 11 gauge steel. With handle and wheels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003cspan\u003e0 to 90 degree\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e9 Adjustments (long pad)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3 Adjustments (seat)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e17\" top of the pad to the floor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePad is 12\" wide and tapers to 10\" width\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e56\" length (wheels to handle), 23\" wide\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003cspan\u003eWeight: 95 LBS\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003cspan\u003eWeight Capacity: 1,000 lbs\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/bench_dimensions.png?v=1747177955\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003cspan\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Gm1mJm0mz-8\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":18718344020025,"sku":"PL7328","price":319.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/AdjustableBenchPL7328_2.jpg?v=1745421113"},{"product_id":"adjustable-flat-incline-bench-iffi","title":"Adjustable Flat Incline Bench ELITE PRE ORDER","description":"\u003cp\u003e\u003cspan\u003eRound tubing with Rubber Grips\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e0 to 90 degree\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e6 Adjustments (long pad)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3 Adjustments (seat)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e17.5\" top of the pad to the floor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePad is 14\" wide and tapers to 9\" width near head rest\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLong pad is 35.5\" long\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSeat pad is 13.5\" x 14\"\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e53\" length (wheels to handle), 27\" wide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight: 110lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight Capacity: 1,000 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"Adjustable Flat Incline Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_2_480x480.png?v=1664841841\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Qnvi23Av2y8\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":19702634741817,"sku":"PL7328B","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/PL7328B_3_in_1_Bench_USA_Proline_Elite_WEB.jpg?v=1599586911"},{"product_id":"adjustable-flat-incline-decline-bench-econo","title":"Adjustable Flat Incline Decline Bench Econo PRE ORDER","description":"\u003cp\u003eSemi Commercial Quality\u003c\/p\u003e\n\u003cp\u003eAdjustable from -20 degree (decline) to 90 degrees.\u003cbr\u003eFoot rollers are also adjustable and can be removed.\u003cbr\u003eLong pad is 33.5\" X 11.5\"\u003cbr\u003eSeat is 15\" X 14\"\u003cbr\u003eWith wheels for easy mobility.\u003cbr\u003eWeight: 83 LBS\u003cbr\u003eFoot print: 60\" X 24.5\"\u003cbr\u003eTop of the pad to the floor: 19.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWeight Capacity: 1,000 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/bench_dimensions_3_74d9471b-f7e4-4328-afc9-1a7f381b9076.png?v=1756827437\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/LywYSoReTLY\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":35909200478364,"sku":"PL7328C","price":285.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/1_1781f09a-8019-4746-916c-54f17a4bb5bf.png?v=1756827940"},{"product_id":"45-degree-hyperextension","title":"45 Degree Hyperextension PRE ORDER","description":"\u003cp\u003eCommercial quality, adjustable 45 degree hyperextension.\u003c\/p\u003e\n\u003cp\u003eOur 45 degree hyperextension is perfect to target your lower back, glutes and hamstrings. The hyperextension is adjustable from 35 3\/4\" to 43\" (footrest to the end of the thigh pads).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e23\" X 43\" footprint\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2\" X 4\" round tubing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eweight: 90lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/bench_dimensions_2.png?v=1747179322\"\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":35909258215580,"sku":"PL7329","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/45DegreeHyperextensionPL7329_4.jpg?v=1745422965"},{"product_id":"flat-bench-w-wheels","title":"Flat Bench w\/Wheels","description":"\u003cp\u003eFlat bench with wheels, full commercial 2\" X 3\" tubing.\u003c\/p\u003e\n\u003cp\u003eSize: 56\" L X 26\" W X 17\" H\u003c\/p\u003e\n\u003cp\u003eWeight: 49 Ibs\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/bench_dimensions_3_82eca62c-87e6-4868-be97-bc26dfa87509.png?v=1747408164\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/0IPKTmDZHas\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":36180305576092,"sku":"PL7327","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/FlatBenchPL7327_6.jpg?v=1745418995"},{"product_id":"tricep-seat","title":"Tricep Seat","description":"\u003cp\u003eThe tricep seat is ideal for your seated dumbbell exercises. Choose from the regular tricep seat F6104 or the tricep seat with the foot rest PL7388.\u003c\/p\u003e\n\u003cp\u003eTricep Seat F6104\u003c\/p\u003e\n\u003cp\u003e2\" X 3\" tubing, 11 gauge\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Tricep Seat\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_28_480x480.png?v=1665245277\"\u003e\u003c\/p\u003e\n\u003cp\u003eTricep Seat PL7388\u003c\/p\u003e\n\u003cp\u003eCommercial grade\u003c\/p\u003e\n\u003cp\u003e24\" X 48\", 40\" Height\u003c\/p\u003e\n\u003cp\u003eSeat to the floor: 16.5\"\u003c\/p\u003e\n\u003cp\u003eLong pad: 21\" X 12\"\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_25_8e692edf-7283-4a5c-bb01-9b8084a72c6b.png?v=1742242600\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ETE","offers":[{"title":"Tricep Seat","offer_id":45779256508646,"sku":"F6104","price":165.0,"currency_code":"USD","in_stock":true},{"title":"Tricep Seat with Foot Rest","offer_id":45779256541414,"sku":"PL7338","price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/Tricep_Seat_F6104.jpg?v=1729027875"},{"product_id":"flat-bench-press-w-weight-holders","title":"Olympic Flat Bench Press w\/ Weight Holders PRE ORDER","description":"\u003cp\u003eElevate your strength training with our commercial-grade Olympic flat bench press featuring four chrome weight holder pegs. Built for stability and performance, this robust bench offers a spacious 9.5\" x 47.5\" pad positioned at an optimal 18.5\" height. Perfect for serious lifters seeking professional equipment for home or commercial gyms.\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":36730543407260,"sku":"PL7324","price":765.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/DSC_0537e.jpg?v=1604420074"},{"product_id":"pl-incline-bench-press-with-weight-holders","title":"Incline Bench Press with Weight Holders PRE ORDER","description":"\u003cp\u003ePRE ORDER AVAILABLE 8-10 WEEKS\u003c\/p\u003e\n\u003cp\u003eCommercial grade\u003c\/p\u003e\n\u003cp\u003eAdjustable Seat\u003c\/p\u003e\n\u003cp\u003eLong Pad 42\" Length\u003c\/p\u003e\n\u003cp\u003e48\" X 70\" foot print, 58\" Height\u003c\/p\u003e\n\u003cp\u003eFour 8\" chrome weight holders\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":36832608354460,"sku":"PL7325","price":765.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/DSC_0454e.jpg?v=1605197996"},{"product_id":"ab-bench","title":"Ab Bench","description":"\u003cp data-mce-fragment=\"1\"\u003eAb Bench for core workouts and to build stronger abs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeavy duty construction.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecs:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e44\" x 23\" x 22\"\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e53lb Product Weight\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e350lb User Capacity\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_17_480x480.png?v=1665096539\" alt=\"Ab Bench\"\u003e\u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":39320305598620,"sku":"PL7332","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/pl7332_ab_bench_1.png?v=1769466495"},{"product_id":"adjustable-decline-bench","title":"Adjustable Decline Bench","description":"\u003cp data-mce-fragment=\"1\"\u003eAdjustable Decline Bench PL7331\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur adjustable decline bench has 8 different angle adjustments for your desired decline workout. The decline bench includes a handle and wheels for easy mobility. Commercial grade.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSpecs:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e60\" x 23\" x 45\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e106lb Product Weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e350lb User Capacity\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_16_480x480.png?v=1665095584\" alt=\"Adjustable Decline Bench\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe style=\"font-size: 1.4em;\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Bg7aLuEiyhM\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":39320667422876,"sku":"PL7331","price":445.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/AdjustableDeclineBenchUSAProlinePL7331.jpg?v=1614801350"},{"product_id":"olympic-decline-bench-press-w-weight-holders","title":"Olympic Decline Bench Press w\/Weight Holders","description":"\u003cp\u003ePRE ORDER AVAILABLE 8-10 WEEKS\u003c\/p\u003e\n\u003cp\u003ePL7326 Olympic Decline Bench Press w\/Weight Holders\u003c\/p\u003e\n\u003cp\u003eCommercial grade\u003c\/p\u003e\n\u003cp\u003eLong Pad 42\" Length X 18\" and tapers to 10.5\" \u003c\/p\u003e\n\u003cp\u003eOverall dimensions (including weight pegs and to front of rollers) 64\" X 77\", 51\" Height\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFour 8\" chrome weight holders\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/p\u003e","brand":"ETE","offers":[{"title":"Default Title","offer_id":39747493560476,"sku":"PL7326","price":765.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/DSC_0618.jpg?v=1619202479"},{"product_id":"3-x-3-flat-bench","title":"3\" X 3\" Flat Bench","description":"\u003cp\u003eExtreme Training Equipment 3\" X 3\" Flat Bench PL7327C\u003c\/p\u003e\n\u003cp\u003eCommercial quality flat bench. 3\" X 3\" tubing, 11 gauge steel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewith handle and wheels for easy mobility\u003c\/li\u003e\n\u003cli\u003ePad dimensions: 44\" X 10\", 2\" thick\u003c\/li\u003e\n\u003cli\u003e18\" top of the pad to the floor\u003c\/li\u003e\n\u003cli\u003eDimensions: 41\" X 24.5\" tab to tab\u003c\/li\u003e\n\u003cli\u003eWeight: 45lbs\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/Addaheading_13_480x480.png?v=1664647045\" alt='3\" X 3\" flat bench with wheels extreme training equipment'\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43069248766182,"sku":"PL7327C","price":209.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/PL7327C3by3flatbench1.jpg?v=1656456543"},{"product_id":"2-x-3-flat-bench","title":"2\" X 3\" Flat Bench","description":"\u003cp data-mce-fragment=\"1\"\u003eExtreme Training Equipment 2\" X 3\" Flat Bench PL7327D\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCommercial quality flat bench. 2\" X 3\" tubing, 11 gauge steel.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003etripod base design to allow for more foot space\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ewith handle and wheels for easy mobility\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePad dimensions: 44\" X 10\", 2\" thick\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e18\" top of the pad to the floor\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDimensions: 41\" X 24.5\" tab to tab\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWeight: 45lbs\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/Addaheading_12_480x480.png?v=1664646122\" alt='2\" X 3\" flat bench with wheels extreme training equipment'\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43069296410854,"sku":"PL7327D","price":219.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/PL7327D2by3flatbench3.jpg?v=1656458781"},{"product_id":"ete-adjustable-bench","title":"ETE Adjustable Flat Incline Bench PRE ORDER","description":"\u003cp data-mce-fragment=\"1\"\u003eExtreme Training Equipment Adjustable Bench PL7328E\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCommercial quality adjustable flat incline bench. 2\" X 3\" tubing, 11 gauge steel. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e7 angle adjustments flat to 90 degrees. Seat adjustable to 3 angles.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ewith handle and wheels for easy mobility\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLong Pad dimensions: 34\" X 10\", 2\" thick\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e19\" top of the pad to the floor\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSeat Pads dimensions: 12\" X 9\", tapers to 6\"\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDimensions: 55\" X 24.5\" tab to tab\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWeight: 70lbs\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_6_480x480.png?v=1664921998\" alt=\"Adjustable Flat Incline Bench\"\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43069302407398,"sku":"PL7328E","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/PL7328Eete3-in-1bench4.jpg?v=1656459551"},{"product_id":"sissy-squat-machine","title":"Sissy Squat Machine - Target Quads \u0026 Build Leg Strength","description":"\u003cp\u003eExtreme Training Equipment Sissy Squat PL7389\u003c\/p\u003e\n\u003cp\u003eStrengthen your quadriceps and glutes with our sissy squat. Hold a weight for a greater burn and increased difficulty. The sissy squat is also great core strengthening, improve balance as well as to strengthen your knees and hips.\u003c\/p\u003e\n\u003cp\u003e5 foot roller pin adjustments from 2\" to 6\"\u003c\/p\u003e\n\u003cp\u003e5 pad pin adjustments from 16\" to 20\"\u003c\/p\u003e\n\u003cp\u003eHeavy duty rubber foot plates, 11.5\" X 6 3\/8\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 52lbs\u003c\/li\u003e\n\u003cli\u003e2\" X 3\" tubing, 11 gauge steel\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 22.5\" L X 37\" W\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePad dimensions: 18\" X 7\"\u003c\/li\u003e\n\u003cli\u003eRoller dimensions: 7.5\" X 4.5\"\u003c\/li\u003e\n\u003cli\u003eweight capacity: 300lbs\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6kcz_DsfCwU?si=SLsJs9HVBltZHy6a\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"315\" height=\"560\" src=\"https:\/\/youtube.com\/embed\/MB64Bn3nLQU?feature=share\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/sissysquatPL7389_480x480.png?v=1664554921\" alt=\"sissy squat bench\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/C1R3lZLDtGU\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43398853361894,"sku":"PL7389","price":239.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/SissySquatPL7389a.jpg?v=1664208706"},{"product_id":"elite-3-in-1-bench-press-pl7388","title":"Elite 3 in 1 Bench Press","description":"\u003cp\u003eExtreme Training Equipment Elite 3 in 1 Bench Press PL7388\u003c\/p\u003e\n\u003cp\u003eAdjustable to accommodate flat, incline, decline bench exercises. With spotter platform \u0026amp; adjustable foot rollers for core\/ab workouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial grade 2\" X 3\" square tubing \u0026amp; 3.5\" round tubing, 11 gauge steel. \u003c\/li\u003e\n\u003cli\u003eUHMW plastic lined bar rest hooks\u003c\/li\u003e\n\u003cli\u003e4 X 10\" chrome pegs to store olympic (2\") plates\u003c\/li\u003e\n\u003cli\u003e52\" X 85\", 60.5\" H\u003c\/li\u003e\n\u003cli\u003e257lbs\u003c\/li\u003e\n\u003cli\u003e1000lbs weight capacity\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/youtube.com\/embed\/Yuco459LurY?feature=share\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/M80EWN2kVdI\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"3 in 1 bench press\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/incline_480x480.png?v=1666042436\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"3 in 1 bench press\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/incline_1_480x480.png?v=1666042457\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"3 in 1 bench press\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_1_23368728-c9f4-4407-971f-2b8d8e95ed98_480x480.png?v=1666042708\"\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43465472278758,"sku":"PL7388","price":879.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/PhotoMar222023_111106AM_1.jpg?v=1679679470"},{"product_id":"monster-3-in-1-bench-pl7328g","title":"Monster 3 in 1 Bench","description":"\u003cp\u003eMonster 3 in 1 Bench PL7328G\u003c\/p\u003e\n\u003cp\u003eFull commercial flat incline bench with wheels. 3\" X 3\" tubing 11 gauge steel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e0 to 90 degrees\u003c\/li\u003e\n\u003cli\u003elong pad has 10 adjustments \u003c\/li\u003e\n\u003cli\u003eseat pad has 3 adjustments\u003c\/li\u003e\n\u003cli\u003e18\" from top of the pad to the floor\u003c\/li\u003e\n\u003cli\u003elong pad dimensions: 39\" X 11.5\", tapers to 8\"\u003c\/li\u003e\n\u003cli\u003eseat pad dimensions: 13\" X 11\", tapers to 8\"\u003c\/li\u003e\n\u003cli\u003eoverall footprint: 54.5\" (wheels to handle) X 26\"\u003c\/li\u003e\n\u003cli\u003eNEW model has chrome plates with laser cut angles\u003c\/li\u003e\n\u003cli\u003eweight: 108lbs\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"Adjustable Flat Incline Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/benchdimensions_32_480x480.png?v=1666121187\"\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43467094753510,"sku":"PL7328G","price":479.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/PL7328Gnewmodel_1.png?v=1695308908"},{"product_id":"bulgarian-split-squat-stand","title":"Bulgarian Split Squat Stand","description":"\u003cp\u003eBuild stronger quads and glutes with our bulgarian split squat stand.\u003c\/p\u003e\n\u003cp\u003eThe bulgarian split squat stand is ideal to perform single leg squats to really focus on improving stronger quads, hamstrings, glutes and calves. The bulgarian split squat also forces you to really engage your core as you are required maintain your balance while performing single leg squats.\u003c\/p\u003e\n\u003cp\u003eSpecifications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ecommercial grade 2\" X 4\" round tubing\u003c\/li\u003e\n\u003cli\u003e24 3\/4\" L X 23\" W, 18\" height\u003c\/li\u003e\n\u003cli\u003eroller pad length 18\"\u003c\/li\u003e\n\u003cli\u003e48lbs \u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/youtube.com\/embed\/2GeFcpIHbho?si=T15BiLfUs815Opar\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":45108841283814,"sku":"DR040","price":309.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/2BulgarianSquatDR040.jpg?v=1718998170"},{"product_id":"adjustable-flat-incline-bench","title":"Adjustable Flat Incline Bench PRE ORDER","description":"\u003cp\u003eExtreme Training Equipment Adjustable Flat Incline Bench RE6016\u003c\/p\u003e\n\u003cp\u003eThe extreme training equipment adjustable flat incline bench RE6016 is perfect for any commercial facility or home gym. Quick pop pin design to allow users to smoothly adjust from 0 to 70 degrees. The seat adjusts in unison with the long pad. \u003c\/p\u003e\n\u003cp\u003eSimple tubular design to allow for plenty of foot space. Rubber handle and wheels included for easy mobility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 back pad adjustments from 0 to 70 degrees\u003c\/li\u003e\n\u003cli\u003e17\" top of the pad to the floor in the flat position\u003c\/li\u003e\n\u003cli\u003ecommercial foam and upholstery\u003c\/li\u003e\n\u003cli\u003elong pad 34\" X 10\"\u003c\/li\u003e\n\u003cli\u003eseat pad 15 3\/4\" X 10\" (tapers to 7\")\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eoverall dimensions 53.5\" X 29\" (wheels to the handle)\u003c\/li\u003e\n\u003cli\u003eweight: 97lbs\u003c\/li\u003e\n\u003cli\u003e3\" \u0026amp; 4\" round tubing 11-gauge steel\u003c\/li\u003e\n\u003cli\u003eover 1000lbs weight capacity\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"315\" height=\"560\" src=\"https:\/\/youtube.com\/embed\/FPOAY30h-nI?si=jV3wxF-1dFtValAQ\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":45109039890662,"sku":"RE6016","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/1_Adjustable_Bench_RE6016.jpg?v=1719011091"},{"product_id":"45-degree-hyperextension-elite","title":"45 Degree Hyperextension ELITE PRE ORDER","description":"\u003cp\u003eImprove strength in your lower back with our 45 degree hyperextension elite. The 45 degree hyperextension is also a great way to build stronger glutes and hamstrings. Our 45 degree hyperextension is full commercial grade with a large foot print of 45\" X 37.5\" and a weight of 92.4lbs to offer excellent stability.\u003c\/p\u003e\n\u003cp\u003eThe height is adjustable from shortest position 30 3\/4\" to 38 3\/4\" to accommodate users of different sizes. Resistance band hooks are included to further engage your muscles during the movement.\u003c\/p\u003e\n\u003cp\u003eGreat for shorter users, shortest starting position (foot plate to end of the pad is 30 3\/4\")\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e45\" X 37.5\" X 29.5\"\u003c\/li\u003e\n\u003cli\u003eWeight: 92.4 pounds\u003c\/li\u003e\n\u003cli\u003eadjustable to accommodate user of different heights\u003c\/li\u003e\n\u003cli\u003elarge foot plate\u003c\/li\u003e\n\u003cli\u003ehooks to add resistance bands for greater tension during the movement\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":46604501647590,"sku":"RE6010","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/RE6010_45_degree_hyperextension.png?v=1757545907"},{"product_id":"flat-bench","title":"Flat Bench","description":"\u003cp\u003eOur commercial grade flat bench is a must have for your gym due to its versatility. The flat bench can be used for upper body and lower body workouts such as bench press, tricep dips, dumbbell rows, chest fly, and shoulder presses. The flat bench can also be used for glute bridges or single leg squats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003etripod base design to maximize foot space\u003c\/li\u003e\n\u003cli\u003erubber handle + wheels for mobility\u003c\/li\u003e\n\u003cli\u003e47\"L X 29\"W X 16\"H\u003c\/li\u003e\n\u003cli\u003eWeight: 48.4\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime frame, cables, parts and pads under proper use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":46604540641510,"sku":"RE6014","price":259.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/Flat_Bench_1.png?v=1757021134"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/collections\/benchesbanner.jpg?v=1609603205","url":"https:\/\/extremetrainingequipmehot.com\/collections\/benches.oembed","provider":"Extreme Training Equipment","version":"1.0","type":"link"}