{"title":"Sissy Squat Machine","description":"The sissy squat machine is an essential piece of equipment for any gym-goer looking to build strength in their lower body. Extreme Training Equipment's sissy squat equipment provides the support and stability needed to maximize the effectiveness of each squat. By isolating the quads, glutes, and hamstrings, this machine allows for more targeted and intense workouts that can help individuals achieve their fitness goals more quickly. The padded rollers and adjustable footplate make it easy to find the optimal position for each user, ensuring a comfortable and safe experience. With Extreme Training Equipment's sissy squat machine, users can take their leg workouts to the next level.","products":[{"product_id":"sissy-squat-machine","title":"Sissy Squat Machine - Target Quads \u0026 Build Leg Strength","description":"\u003cp\u003eExtreme Training Equipment Sissy Squat PL7389\u003c\/p\u003e\n\u003cp\u003eStrengthen your quadriceps and glutes with our sissy squat. Hold a weight for a greater burn and increased difficulty. The sissy squat is also great core strengthening, improve balance as well as to strengthen your knees and hips.\u003c\/p\u003e\n\u003cp\u003e5 foot roller pin adjustments from 2\" to 6\"\u003c\/p\u003e\n\u003cp\u003e5 pad pin adjustments from 16\" to 20\"\u003c\/p\u003e\n\u003cp\u003eHeavy duty rubber foot plates, 11.5\" X 6 3\/8\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 52lbs\u003c\/li\u003e\n\u003cli\u003e2\" X 3\" tubing, 11 gauge steel\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 22.5\" L X 37\" W\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePad dimensions: 18\" X 7\"\u003c\/li\u003e\n\u003cli\u003eRoller dimensions: 7.5\" X 4.5\"\u003c\/li\u003e\n\u003cli\u003eweight capacity: 300lbs\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6kcz_DsfCwU?si=SLsJs9HVBltZHy6a\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"315\" height=\"560\" src=\"https:\/\/youtube.com\/embed\/MB64Bn3nLQU?feature=share\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/sissysquatPL7389_480x480.png?v=1664554921\" alt=\"sissy squat bench\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/C1R3lZLDtGU\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":43398853361894,"sku":"PL7389","price":239.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/products\/SissySquatPL7389a.jpg?v=1664208706"},{"product_id":"sissy-squat-elite","title":"Sissy Squat Elite","description":"\u003cp\u003eFeel the ultimate burn in your quads with our sissy squat elite. The sissy squat promotes intense isolation on your quads for excellent strengthening. Band hooks are included to add resistance bands for more resistance during the squat. The sissy squat is also great for improving overall strength in your hips, glutes and core. \u003c\/p\u003e\n\u003cp\u003e5 knee pads pin adjustments\u003c\/p\u003e\n\u003cp\u003e4 foot roller pad adjustments\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eweight: 73lbs\u003c\/li\u003e\n\u003cli\u003eoverall dimensions: 40\" X 28\"\u003c\/li\u003e\n\u003cli\u003eknee pad dimensions: 18 3\/4\" X 9\"\u003c\/li\u003e\n\u003cli\u003eroller dimensions: 8\" X 6\"\u003c\/li\u003e\n\u003cli\u003efoot plate dimensions: 19 5\/8\" X 10\"\u003c\/li\u003e\n\u003cli\u003eband hooks included to use resistance bands for added resistance\u003c\/li\u003e\n\u003cli\u003eweight capacity: 300lbs\u003c\/li\u003e\n\u003cli\u003ewith wheels and handle for mobility\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003c\/li\u003e\n\u003ciframe width=\"315\" height=\"560\" src=\"https:\/\/youtube.com\/embed\/02zgAM37CK0?si=o2ExhcmqOA1ezitz\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e  \n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"Sissy squat machine with dimensions on a white background.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/3_dec34308-4098-45b7-9f26-87685f112b9c.png?v=1755283265\"\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":46539540332774,"sku":"DR038","price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/4_4c0073e5-60d3-48f2-b10c-a68691dcd53d.png?v=1755284574"}],"url":"https:\/\/extremetrainingequipmehot.com\/collections\/sissy-squat.oembed","provider":"Extreme Training Equipment","version":"1.0","type":"link"}