{"product_id":"glute-ham-developer-ghd","title":"Glute Ham Developer (GHD)","description":"\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eThe Extreme Training Equipment commercial quality, Glute Ham Developer (GHD) offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises. The larger split pad design maximizes user comfort. The GHD adjusts to multiple horizontal positions accommodating for any user size. The roller pads are also adjustable for your preferred foot positioning on the oversized, diamond plated foot plate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eBand pegs are included to add resistance \u0026amp; increase the difficulty to exercises such as reverse hypers, back extensions, and glute raises. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 13px; color: rgb(0, 0, 0); text-decoration: none; font-family: Arial; font-style: normal;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e2\" x 3\" square tubing, 11 gauge steel \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eWeight: 242lbs \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003eDimensions: 72\" L X 52\" W X 52\" H \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003ePads: 17\" X 11\" X 8.5\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003ewheels for easy mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWarranty: lifetime time frame, cables, parts and pads under proper use. \u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 13px; color: #000000; font-weight: 400; text-decoration: none; font-family: 'Arial'; font-style: normal;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/DH032_GHD.jpg?v=1740698573\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Extreme Training Equipment","offers":[{"title":"Default Title","offer_id":45728100384998,"sku":"DH032","price":899.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0010\/4280\/8889\/files\/DH032_GHD_2.png?v=1740698573","url":"https:\/\/extremetrainingequipmehot.com\/products\/glute-ham-developer-ghd","provider":"Extreme Training Equipment","version":"1.0","type":"link"}